Clarity builds trust Answering most common questions
Frequently asked questions
How is this concept different from other health programs
ZLife is the first to fully integrate medicine, fitness, mental wellness, nutrition, chef services, and concierge-level support. Everything works together as one unit, built entirely around your life. We guide you step by step to create your personal health blueprint. This becomes your wellness portfolio for life, which we will create as hard copy for you to have. Your plan lasts four months, followed by sixteen months of monthly check-ins availability. Thatmeans two full years of guided care. No one else offers this kind of long-term support in preventive health.
How do I know if it will work for me
We start from your current habits and build from there. The program improves your health and lifestyle over time. Whatever your starting point, you will feel the benefits.
What if I cannot sustain it
This is not a fitness or weight loss plan. It is a full health experience built within your limits and evolved based on your feedback. The goal is not to push but to shape a program that becomes part of how you live.
I have tried other programs and they did not work
That is exactly why ZLife exists. Each plan is designed around your real lifestyle, age, preferences, and goals. Nothing is one size fits all. Every blueprint is unique.
I have a family and do not want to feel isolated
Gladly. Family is priority of live. We would never ask you to separate from the life you enjoy. Whether it is a pizza night with friends or dinner with your family, we help you create balance. Our plans are built on flexibility, not restriction. That's why we called ourself ZLife.
I do not have a lot of time
That is why we created ZLife. We offer online testing, wearable tracking, home or office blood collection, meal delivery, chef services, physical coaching on request, and health travel setup. You get premium support that respects your schedule.
Maybe this is not the right moment
Now is the best moment. Delaying health leads to energy loss and missed opportunities. The sooner you improve sleep, recovery, and physical function, the sooner you feel the benefits.
What if I fall off after the program ends?
We make sure the plan fits your life before you move forward alone. After the four-month journey, we stay with you for four more months of check-ins. Then we remain available every month for a further sixteen months. That is two full years of expert care to set you up for life.
Is there a free entry program
Yes. We offer a free consultation followed by a strategy call. You receive a custom roadmap with key areas to improve. All at no cost.
Who is this program for
It is designed for high performers who want better health without stress. Instead of managing different professionals, we bring everything into one seamless solution. You do not have to coordinate anything. We do it all for you.
Will I lose weight
Most people reduce body fat naturally through the plan. If your goal is to build muscle, you may gain weight while improving your body composition. Your metabolism becomes more efficient either way.
Can I join if I have a medical condition
That depends on the condition. If your doctor and our team approve, you can safely join. We always prioritise your safety and efficiency.
What do I need to get started
All you need is curiosity and the desire to feel better. If you are open to learning and improving, you are ready for ZLife.
Can I do this if I travel a lot
Yes. Your program supports your lifestyle no matter where you are. From remote coaching to travel-ready routines and concierge support, we keep you moving forward.
Can I have a hybrid program
Yes. We offer customised upgrades. Book a call and we will work with you to build the best solution for your needs.
Is the service delivered online
Yes. Online delivery allows us to save your time and support your schedule. In some cases, in-person options are available depending on your location.
What can I expect in the first thirty days
Most clients feel more energy, sleep better, think more clearly, and start to see physical change. By ninety days, VO₂ max improves, recovery speeds up, stress drops, and your body starts transforming. We measure progress and adjust the plan every step of the way.
Can I pause or modify the plan
We do not pause programs because benefits build up over time. However, we always adjust based on your needs so you can stay consistent and successful.
Can I work with one of the founders one to one
Yes, when possible. If location and timing align, we are happy to meet in person. We always enjoy getting to know our clients.
We are the first ever to combine all these areas and offer them as a joint service. The earlier you start, the sooner you'll benefit.
